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I have been reading Robin Sieger's "You Change Your Life" and highly recommend this book. He talks in a very easy manner, simply to understand and I certainly had a few lightbulb moments reading this book. He takes the reader through emotions and feelings that they need to understand if they are to change their lives, including fear, attitude, honesty and patience, as well as explaining succintly why we not only need goals, but we need action plans to attain these goals. In my opinion, one of the best books around on this subject.
Today I took part in the NSPCC Milton Keyne's Half Marathon. Whilst I didn't do that well today, I learnt that I am not a failure. Not according to Robin Sieger in his book "You Can Change Your Life" . I thought I would get a really good PB. Unfortunately it was not to be and I had a disappointing run. But Robin Sieger would tell me just to learn from it and move forward. Look at babies - if they gave up trying to walk after the 5th time they fell, we'd all still be crawling around. No, they pick themselves up and carry on trying until they can walk. Thomas Eddison believed there was only feedback, not failure. It took him more then 2000 experiments before he finally created the lighbulb and when asked if he was disappointed at having failed 2000 times, he said "I haven't failed, I have merely found 2000 ways not to do it". So, I'm moving on and will plan my next race soon.
I have just undertaken undertaken Part 3 of 5 of the Bowen Technique course. Bowen is a soft remedial therapy working over the muscles, ligaments and tendons of the body. If you live in Barnet or Amersham and are interested in being a case study, then please contact me.
Check out my article on www.naturalbloom.com about Indian Head Massage, a thoroughly relaxing therapy which can help alleviate migraines, headache, eye strain and neck strain, amongst many things.
DATES FOR THE DIARY
Breakthrough for Success is back again!
Find out the "missing ingredient" that stops you from having all the wealth, vital health, deep love and profound happiness. If you want to achieve your goals easier, faster and with more enjoyment than you ever thought possible, then this seminar is a must. I went a year ago and Christopher Howard is one of the most dynamic people I have ever seen and heard. Christopher is in London September 19-20.
This is one weekend NOT to be missed. I guarantee you will come away feeling more vibrant, more energetic, more optimistic and more confident than even before.
For your FREE tickets (no catch, I promise) enrol here.
USEFUL WEBSITES
Alchemy Fitness - personal training and sports massage therapy. Get fit and healthy for the summer.
The Game of Life - positive life coaching with Louise Presley-Turner
Natural Bloom - Adventures in holistic health - Learn about complementary therapies and share your own personal experiences. Yoga, reflexology, aromatherapy, stress-busters and more.
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Search through a hand-picked selection of healing sites, and find the healing information you are looking for.
Embody Guide to Reflexology
Health & Goodness.com